Because I Was Fat Me and My Eating Disorder Losing 16 Stone in 10 Months eBook Andy Butler
Download As PDF : Because I Was Fat Me and My Eating Disorder Losing 16 Stone in 10 Months eBook Andy Butler
On January 2nd 2014, Andy Butler set out on his hardest journey yet. After living with bulimia and binge eating disorder since he was a teenager, Andy set out to change his life. He was 32 and weighed 28 stone. 10 months later he had lost over 16 stone and, while not claiming to be 'cured' he has conquered many demons along the way. Losing so much weight was not easy but he achieved this through hard work, exercise and weight-loss surgery.
This book is his journal detailing a 16 stone weight-loss, documenting everything he felt and went through during the 10 months it took to reach his goal weight. This book is a brutally honest real life tale of how he personally overcame his binge eating disorder and changing his life. It also looks at how he built exercise into his daily life and a personal account of his gastric sleeve operation.
This book doesn't set out to offer any advice and Andy doesn't claim to have the answers, nor is he qualified to offer any or give any advice. This is his truth and documents the pain, problems, highs and lows of his incredible achievement.
One thing Andy couldn’t find when he first started investigating weight-loss surgery was a real life perspective from another patient. There are plenty of medical books and professional opinions, but very few books that give a true insight into how somebody might feel. Of course, everyone feels differently, both before and after surgery. However, if any of this book helps future weight-loss surgery patients prepare for a life changing operation then he is happy to share his own personal experience.
While this is primarily a story of weight-loss, this is also a story of immense courage and determination and of sticking with something despite all sorts of obstacles.
Andy's story was so inspiring that it was picked up my local and national media including the Daily Mail, Daily Mirror, Daily Star and the Liverpool Echo. Andy is one of the brave contributors to the hard hitting and honest Channel 5 documentary 'Me and My... Eating Disorder'
(Please note that this book is written from a personal perspective and is in no way intended to offer professional advice)
Because I Was Fat Me and My Eating Disorder Losing 16 Stone in 10 Months eBook Andy Butler
I came across this book while searching for weight loss books. The author does a really great job of expressing his feelings while encompassing exactly how I feel while trying to figure out how I can lose weight myself. It really has motivated me and made me believe that I can lose weight as long as I continue to remain diligent and motivated to improve my life. I highly recommend this book to anyone who needs that extra motivational push to be able to lose the weight they have always dreamt of losing.Product details
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Because I Was Fat Me and My Eating Disorder Losing 16 Stone in 10 Months eBook Andy Butler Reviews
Andy Butler's inspirational story of overcoming his weight issues. A very brave man to share his daily journal on his path to loving himself, being loved by others and just feeling "normal".
What a fantastic read , well done Andy having weight loss surgery is not easy , there are so many highs and lows , you give a true look into what others think is an easy option , when I tried to research weight loss urgency there are plenty medical books , I wanted to hear someone true journey , Iv found that in your book
Andy did a great job writing this book it really help me realize that I'm not the only one with questions and concerns. It really gave me a huge outlook of what is going to come and what I can expect. Great job I hope there will be a second book.
This author records virtually every day of his weight loss journey until he gets past his goal. I appreciated the detail of his journey. He is most inspiring!
I had a gastric sleeve and this book helped through it.
I came across this book while searching for weight loss books. The author does a really great job of expressing his feelings while encompassing exactly how I feel while trying to figure out how I can lose weight myself. It really has motivated me and made me believe that I can lose weight as long as I continue to remain diligent and motivated to improve my life. I highly recommend this book to anyone who needs that extra motivational push to be able to lose the weight they have always dreamt of losing.
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